AT HOME OR REMOTELY, MOOVEN ADAPTS TO ALL SITUATIONS AND PRIORITIES

THE PROPOSED FORMULAS

Each package includes an initial personal interview with a MoovTrainer,

trained in motivational interviewing.

Depending on your objectives and desires, you can become

an actor of your health and your better life!

  • DISCOVERY PACK

    This session includes a 40-minute personal orientation interview and a 20-minute practice test session of physical activity and sports in video adapted to your physical capacity and practice conditions. No equipment necessary.
    1 SESSION
  • RESUME PACK

    This programme includes a 40-minute personal orientation interview and 5 45-minute practice sessions of physical activity and sports with VisioMoov to trigger your new pleasure for physical activity.
    6 SESSIONS
  • STRENGTHENING PACK

    This programme includes a 40-minute personal orientation interview and 14 45-minute practice sessions of adapted physical and sports activity, with VisioMoov to strengthen your motivation, muscles and cardio respiratory capacity in a very fun way.
    15 SESSIONS
  • CONSOLIDATION PACK

    This programme includes a 40-minute personal orientation interview and 10 45-minute practice sessions of physical activity and sports with VisioMoov to strengthen your motivation for independent practice.
    1 SESSION
    BY WEEK
    / 6 MONTHS

If you would like to know more, contact us here.

59% OF FRENCH PEOPLE
BELIEVE THAT THEIR LIVES
ARE TOO SEDENTARY. 

Even when you are in good health, lack of regular physical activity can lead to weight gain, sleep disorders, back problems or cardiovascular risks.

WITH MOOVEN, DISCOVER 
A NEW WAY TO GET YOU MOVING.

Alone or in groups, on site or in person, enjoy programmes designed just for you, according to your lifestyle, needs and objectives. Like more than 8,000 practitioners already followed, share a motivating and fun time to learn the right gestures in complete safety and gradually change your habits.

THE PLEASURE OF
GETTING BACK IN MOTION

Discover our complete and tailor-made programmes by our MoovTrainers.
Thanks to VisioMoov, choose the place, time and pace that suits you best to finally regain a taste for physical activity.

ACCOMPANIMENT IN SUPPORT
OF MEDICAL TREATMENT.

Do you have a condition and are you undergoing treatment?

Our Adapted Physical Activity programmes are scientifically designed to help you improve your lifestyle and speed up your recovery. Customised and 100% modular thanks to VisioMoov, they give you the freedom to follow them as you wish.

ILS EN PARLENT : suivi avec VisioMoov

""What I like is that it's regular, easy to organise. The team is very supportive. I like it because the "date" is booked and I know not to plan anything else, I'm sure to do sports. With my job if I didn't have that, I would have a lot of trouble keeping a slot open. The girls have many ideas in order to always do adapted and varied sessions. » "
C., years old,
followed by videoconference in Grenoble
""The sessions have started to make me want to continue in sport. The other positive point is that the exercises and the level of difficulty are personalised in relation to your level. Since I started, I've been happy after each session to have been a little further within my limits.""
A. , 21 years old,
followed with VisioMoov in Montpellier
""I stopped sport with family life, work and treatments, and the video allowed me to start again. The appointment made in advance "forces" me to connect, then I share a real moment of relaxation with others. We encourage each other, we laugh, we all motivate each other. It also made me want to start practicing outside again.""
S., 47 years old,
followed with VisioMoov in Grenoble